Be Sure to Touch the Ground - Ramblings While Staying at Home
Thanks Cole McKenzie for reminding me about the new Waxahatchee album , of which I'd heard three songs and loved: "Fire," "Can't Do Much," and "Lilacs," but yesterday the whole new album dropped and today I listened to its entirety. Incidentally, I listened while on a five mile treadmill run, building back up to where I was at the beginning of this month, after a short period of taking it easy due to the current situation with the Covid 19 scare and a brief cold-like illness. I read that building up your natural immune system means working out but not overdoing it. I am still "taking it easy" but finding it imperative to push myself a little, because that's when I feel most healthy. It felt good to be out of breath and to pull beautiful air deep into my lungs and to appreciate that in a way that makes me want to cry. Another side note is that I am now able to run to all kinds of music, and find running the best time to really take i